top of page
manifestique yoga
by irina minervino
+447887 777 276
iminervino@proton.me
yoga
meditation
healing
gentle guidance for beginners
on the path
Typical Session
Each session lasts around 50 minutes and is tailored to your needs.
It usually includes:
- A brief check-in and setting an intention for the practice.
- Gentle Hatha or Kundalini Yoga sequence, or Meditation practices suitable for beginners.
- Closing reflection and discussion of sensations or emotions that arise.
I may also incorporate chakra energy healing, sound therapy, or tarot reflections.
About My Approach
My sessions are not about perfection, performance, or fitness.
I offer simple techniques drawn from ancient Eastern wisdom that help you to develop a personal practice and manage the challenges of everyday life.
I have been on a spiritual journey for as long as I can remember. I am deeply intrigued by the interconnection between Eastern knowledge, Western science, and psychology.
I share what I have learned from my teachers and experience so that together we can explore how to stay present and balanced through life’s changes and challenges.
Welcome
Being a beginner is not a stage; it is a state of openness. You can begin at any point in your life, from wherever you are, one breath at a time.
My name is Irina Minervino. At Manifestique Yoga, I offer Hatha Yoga, Kundalini Yoga, Buddhist Meditation, Sound and Chakra Energy Healing for complete beginners.
I work with people who are entirely new to yoga or meditation, and, as a cancer survivor, I gladly support anyone walking a similar path of recovery and renewal.
Each session offers a calm, grounding space to reconnect with the body, breath, and awareness, cultivating presence and steadiness in everyday life.
I teach online (via Zoom) and one-to-one in central London or Beckenham (BR3).
My Holistic Education
-
Hamsah Sohum Energy Healing Facilitator Training, Sohum Miracles, Netherlands (July 2025)
-
Sound Therapist Training, SHIN Healing, London, UK (August 2024)
-
100-Hour Yoga Teacher Training, Classical Kundalini, Akhanda Yoga Institute, Rishikesh, India (October 2023)
-
200-Hour Yoga Teacher Training, Ashtanga-Vinyasa Flow, Sampoorna Yoga, Goa, India (May 2016)
-
10-Day Vipassana Meditation Course, Tradition of S.N. Goenka, UK (May 2021)
-
Teachings & Direct Transmissions from His Holiness the 14th Dalai Lama, Arunachal Pradesh, India (April 2017)
-
10-Day Meditation & Buddhist Philosophy Course, Tushita Centre, Dharamsala, India (August 2013)
Wellbeing is your birthright
- Dr Yogrishi Vishvketu
Himalayan Yoga Master
CONTACT IRINA
+44 7887 777 276
IMINERVINO@PROTON.ME
Manifestique Retreats
in India & Bhutan
COMING SOON
bottom of page